IMPROVEMENT THROUGH MOVEMENT

about Heidi

I am a chartered physiotherapist with 25 years experience including 20 years running a large practice in South-East England. Alongside my physiotherpy work, I have spent the last 5 years teaching Pilates both in person and online to a wide variety of ages and athletic backgrounds. I am a keen hockey player recently representing England O50s in the masters world cup and I love cycling and running when time permits. I am passionate about health,fitness and wellbeing. I believe that combining my extensive physiotherapy experience with my Pilates teaching enables me to provide you with a programme of videos that will help you reduce aches, pain and injury risk, prolonging your participation in sporting and other physical activities. Please watch the video in which I explain why my programme of videos will be of real value to you. I really look forward to you joining me on the mat and to helping you keep 'living the life you love for longer'.